toe spacers plantar fasciitis

Toe spacers can be used to help alleviate the symptoms of plantar fasciitis, a condition that causes pain in the heel and bottom of the foot. Toe spacers are designed to separate the toes and help stretch the plantar fascia, a band of tissue that runs along the bottom of the foot. By using toe spacers, it can help to reduce the tension on the plantar fascia and alleviate pain. It is important to use toe spacers as directed by a healthcare professional and to use them in combination with other treatments, such as stretching exercises and shoe inserts.