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  • What is a Hammer Toe?

    A Hammer Toe or mallet toe is a condition where a toe has an abnormal bend in the middle joint.  It's usually cause by wearing shoes with narrow to...
  • Why do my toe nails cut my toes when I run?

    Many times runners will find that their toenails cut into the neighboring toes. Cutting your nails too short can cause other issues, so the best wa...
  • What are some alternatives to Bunion surgery

    Bunions, also known as Hallux Valgus, can be extremely painful. So what are some alternatives to having Bunion surgery? Here is a list: Keep a he...
  • Why do my toes cross over?

    In most cases crossover toe is caused by ligaments that have weakened over time. This can be caused by an injury or by the pressure of shoes and th...
  • Toe Caps Help With Runners Toes

    People often ask how Gel Toe Caps help runners keep their toes from hurting.  Runners often get blisters from rubbing, cuts from digging toe nails,...