Why do my toe nails cut my toes when I run?

Many times runners will find that their toenails cut into the neighboring toes. Cutting your nails too short can cause other issues, so the best way to cut your nails is straight across. Short, but not too short. Toe Caps and toe sleeves are great alternative ways to prevent your nails from cutting into the other toes. They also help in preventing and protecting blisters!