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What are some alternatives to Bunion surgery

Bunions, also known as Hallux Valgus, can be extremely painful. So what are some alternatives to having Bunion surgery? Here is a list:

  • Keep a healthy weight.
  • Pad the bunion with a moleskin or gel-filled pad, which you can buy here: 
  • Use shoe inserts to help position the foot correctly. 
  • Under a physicians guidance, wear a splint at night to hold the toe straight and ease discomfort.
  • Take non-steroidal anti-inflammatory drugs such as ibuprofen. (check with your physician first)
  • Use warm foot baths, ice, Whirlpool, and massage.
  • Wear proper fitting shoes. Use a shoe store that will properly measure your feet.