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Symptoms and Treatment of Runner's Toe

If you're experiencing pain, swelling, or discoloration of your toenails after running, you may be suffering from runner's toe. But fear not – there are steps you can take to alleviate your symptoms and get back on track.

First and foremost, it's essential to rest and give your toes time to heal. Avoid activities that exacerbate the pain, and consider taking a break from running until the symptoms subside. Additionally, you can use ice packs and over-the-counter pain relievers to reduce swelling and discomfort.

At BetterToes, we offer a range of toe caps and toe sleeves designed to provide relief for runner's toe. Our products are made from high-quality materials that offer cushioning and protection for your toes, allowing you to continue training without worrying about further injury.